Lavender Essential Oil

Blends well with…

• Peppermint and Eucalyptus for respiratory issues, headaches, sniffles and more
• Lemongrass to combat inflammation
• Lemon to promote energy and concentration
• Cedarwood to promote rest and relaxation 

Use Topically: Lavender has long been used to promote healing of minor skin irritations, minor burns and sunburns, and dry skin.  It is has also been shown to relieve sore muscles, to reduce swelling, and increase circulation.  Massaging into the temples to relieve sinus pressure and headaches, and to reduce tension is a common use of Lavender oil. 

Use Aromatically:  Inhaling Lavender has been shown to improve mood, lower blood pressure, increase concentration and cognitive performance, and promote overall relaxation and more restful sleep. 

More Tips & Common Uses: Add Lavender to a spray bottle filled with water for a relaxing room spray or mist pillow before bedtime; Add to a roller ball with peppermint and eucalyptus diluted in a carrier oil and apply to temples.